Open Circle's Spring Cleanse is starting soon! If you are considering joining us, read more about it below and let us know soon so we can sign you up and help you get started! There is no cost to join besides the supplements & tea which are strongly recommended but not required!
WHY CLEANSE THE LIVER?
The liver is the body's natural filtration system, converting toxins into waste products, cleansing the blood and metabolizing medications and nutrients into essential proteins. Alcohol, processed foods, medications, stress & lack of exercise can burden the liver leading to symptoms such as bloating, reflux, constipation, difficulty losing weight, high blood pressure, anxiety/depression, chronic fatigue and more. Springtime is the season of the Wood Element which is ruled by the Liver & Gall Bladder. It’s a time of rebirth and starting fresh. By eating lighter and cleansing the excesses of the winter season, you are attuning yourself to the rhythms of nature.
BASIC LIVER CLEANSE PROTOCOL
FOODS THAT CLEANSE THE LIVER:
SELF-CARE SUGGESTIONS DURING YOUR CLEANSE: